Staying well
 Exercise
 Dealing with health issues
 A Summary
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Accelerated Learning Systems Ltd
 
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Newsletters
 

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2016 Issue

Newsletter Issue 48 - Autumn 2016
Multi-supplement increases lifespan • Powerful couplings - combining foods • Cheers to red wine

2015 Issues

Newsletter Issue 46 - Spring 2015
The pro-vegetarian diet • How many calories? - Supplements are essential • Vitamin D deficiency and lung disease • Vitamin D effects on the brain • Emulsifiers - a new processed food problem?

Newsletter Issue 47 - Autumn 2015
Health and fatness • Fish oil alone doesn't work • Vitamin E alongside fish oil • Vitamin K maintains calcium • Vitamin D builds limb strength

2014 Issues

Newsletter Issue 43 - March 2014
Allergies and nutritional cures • Polyphenols fight heart disease • Sugar and starch driving obesity and disease • Omega 3 wild vs farmed fish • Melatonin

Newsletter Issue 44 - June 2014
Antioxidants - pro or anti? Theories of ageing • Fries with that? ... or polyphenols

Newsletter Issue 45 - October 2014
Brain nutrients - PQQ or polyphenols? • Polyphenols for depression • Unhappy meals - addictive junk foods

2013 Issues

Newsletter Issue 40 - January 2013
Oils and spices • Life expectancy and degenerative disease • Warning from reduced sperm counts

Newsletter Issue 41 - May 2013
The way to health - a road map • Aspirin against cancer - case not proven

Newsletter Issue 42 - October 2013
Supplements the best medicine • Sarcopenia (muscle-wasting) a top-5 health risk • Berry good brain health

2012 Issues

Newsletter Issue 37 - January 2012
Omega3 for bones & joints • Salt and sugar • Re-shape your body • Auto-immune diseases • Vit E not just an anti-oxidant

Newsletter Issue 38 - April 2012
Trans fats • Acai • Anti-inflammatory tests on NutriShield • Atrial fibrillation

Newsletter Issue 39 - September 2012
Sin taxes on Salt and Sugar? • Stem cell enhancement supplements • Fucoidans for teeth • Fructose

  2011 Issues

Newsletter Issue 34 - Spring 2011
Diet and Exercise • The Latest on the “Fat Battle”

Newsletter Issue 35 - Summer 2011
Snack Attack - Salt and Sugar • Folic acid fortification • Cancer scam • Acai juice • Supplements - we need them!

Newsletter Issue 36 - Autumn 2011
Inflammation: Beta glucans, Flavonoids, Omega 3 • Salt

  2010 Issues

Newsletter Issue 31 - Spring 2010
Big Pharma – Stupid? Ignorant? Criminal? • End of the Age of Antibiotics

Newsletter Issue 32 - Summer 2010
Fats or carbs? • Resveratrol and other flavonoids • Update on the Hygiene Hypothesis

Newsletter Issue 33 - Winter 2010
Omega 3 and Alzheimer’s • Vitamin E • Statins • Liver Disease

  2009 Issues

Newsletter Issue 28 - Spring 2009
The Sugar Curse • Beta Carotene • Green Tea • Coffee

Newsletter Issue 29 - Summer 2009
Swine flu • Vitamin D • Glucosamine • Anti-supplements

Newsletter Issue 30 - Winter 2009
Public health disgrace • Regulators • Lutein • Selenium

  2008 Issues

Newsletter Issue 24 - Spring 2008
Public health, diet and government

Newsletter Issue 25 - Summer 2008
The Mediterranean Diet

Newsletter Issue 26 - Autumn 2008
Vitamin D • Eyes – AMD (Age-related Macular Degeneration) • Flavonoids

Newsletter Issue 27 - Winter 2008
Jetlag • Red Wine • Lifestyle

  2007 Issues

Newsletter Issue 20 - New Year 2007
Carnosine • Vitamins K+D • Fish Oil • Probiotics

Newsletter Issue 21 - Spring 2007
Vitamin P aka Flavonoids – Cocoa, Red Wine, Tea, Blueberry, Chokeberry, Pine Bark, Pomegranate, Fruit Juice

Newsletter Issue 22 - Summer 2007
Vitamin D and Cancer • Choline • Omega 3 • Berries for Cancer

Newsletter Issue 23 - Autumn 2007
The D Edition

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