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Print Newsletters in PDF format |
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2016 Issue |
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Multi-supplement increases lifespan • Powerful couplings - combining foods • Cheers to red wine
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2015 Issues |
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The pro-vegetarian diet • How many calories? - Supplements are essential • Vitamin D deficiency and lung disease • Vitamin D effects on the brain • Emulsifiers - a new processed food problem?
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Health and fatness • Fish oil alone doesn't work • Vitamin E alongside fish oil • Vitamin K maintains calcium • Vitamin D builds limb strength
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2014 Issues |
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Allergies and nutritional cures • Polyphenols fight heart disease • Sugar and starch driving obesity and disease • Omega 3 wild vs farmed fish • Melatonin
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Antioxidants - pro or anti? Theories of ageing • Fries with that? ... or polyphenols
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Brain nutrients - PQQ or polyphenols? • Polyphenols for depression • Unhappy meals - addictive junk foods
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2013 Issues |
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Oils and spices • Life expectancy and degenerative disease • Warning from reduced sperm counts
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The way to health - a road map • Aspirin against cancer - case not proven
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Supplements the best medicine • Sarcopenia (muscle-wasting) a top-5 health risk • Berry good brain health
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2012 Issues |
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Omega3 for bones & joints • Salt and sugar • Re-shape your body • Auto-immune diseases • Vit E not just an anti-oxidant
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Trans fats • Acai • Anti-inflammatory tests on NutriShield • Atrial fibrillation
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Sin taxes on Salt and Sugar? • Stem cell enhancement supplements • Fucoidans for teeth • Fructose
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2011 Issues |
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Diet and Exercise • The Latest on the “Fat Battle”
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Snack Attack - Salt and Sugar • Folic acid fortification • Cancer scam • Acai juice • Supplements - we need them!
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Inflammation: Beta glucans, Flavonoids, Omega 3 • Salt
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2010 Issues |
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Big Pharma – Stupid? Ignorant? Criminal? • End of the Age of Antibiotics
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Fats or carbs? • Resveratrol and other flavonoids • Update on the Hygiene Hypothesis
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Omega 3 and Alzheimer’s • Vitamin E • Statins • Liver Disease
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2009 Issues |
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The Sugar Curse • Beta Carotene • Green Tea • Coffee
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Swine flu • Vitamin D • Glucosamine • Anti-supplements
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Public health disgrace • Regulators • Lutein • Selenium
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2008 Issues |
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Public health, diet and government
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The Mediterranean Diet
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Vitamin D • Eyes – AMD (Age-related Macular Degeneration) • Flavonoids
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Jetlag • Red Wine • Lifestyle
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2007 Issues |
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Carnosine • Vitamins K+D • Fish Oil • Probiotics
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Vitamin P aka Flavonoids – Cocoa, Red Wine, Tea, Blueberry, Chokeberry, Pine Bark, Pomegranate, Fruit Juice
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Vitamin D and Cancer • Choline • Omega 3 • Berries for Cancer
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The D Edition
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